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Digital Seminar

A Yoga Practice for Healing Emotional Trauma

This yoga and meditation practice is designed to help in the alleviation of mental and physical discomfort in the aftermath of emotional trauma. This one-hour practice can easily be divided into two shorter practices – the first being more physical poses, adapted to a clinical setting, and the second section is a more meditative practice.  This short program begins with an introduction that provides the clinical perspectives and benefits derived from yoga and meditation practices. The class section that follows includes poses, affirmations and breathing practices which many clients find ease their distressed emotional state that result from traumatic events.

Details

Product Details
Average Rating:
   6
Faculty:
Mary NurrieStearns, MSW, LCSW, C-IAYT
Duration:
1 Hour 06 Minutes
Format:
Audio and Video
Copyright:
Oct 24, 2012
Product Code:
POS045725
Media Type:
Digital Seminar
Access:
Never expires.

CPD

Continuing Professional Development Certificates
- PESI Australia, in collaboration with PESI in the USA, offers quality online continuing professional development events from the leaders in the field at a standard recognized by professional associations including psychology, social work, occupational therapy, alcohol and drug professionals, counselling and psychotherapy. On completion of the training, a Professional Development Certificate is issued after the individual has answered and submitted a quiz and course evaluation. This online program is worth 1.0 hours CPD.

Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.


Target Audience

Counselors, Social Workers, Psychologists, Psychotherapists, Therapists, Addiction Counselors, Marriage & Family Therapists, Case Managers, Nurses, Other Mental Health Professionals

Objectives

  1. Describe the physiology of trauma and its impact on the body.
  2. Demonstrate at least 2 poses that can be incorporated into a clinical setting that may calm the trauma client.
  3. Demonstrate the meditation steps that you can use with your clients during session to regulate their emotional state.

Outline

Section 1: "I Am Safe"

  • Strengthen the body; when our bodies are strong, we feel safe

Section 2: "I Am Alive"

  • Experience a sense of vitality and aliveness in the body

Section 3: "I Choose"

  • Cultivate willpower, determination and resolve

Section 4: "I Feel"

  • Open your heart, feel richly, receive and express love

Section 5: "I Express"

  • Express your heart

Section 6: "I Know"

  • Access inner guidance and inner knowing

Section 7: "I Am"

  • Feel connection with the sacred

Reviews

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Overall:      4.2

Total Reviews: 6

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or email info@pesi.com.au.

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