Pathways to Successful Aging! The 5 Key Factors to Age Well with Dr. J
Digital Seminar

Pathways to Successful Aging! The 5 Key Factors to Age Well with Dr. John Arden

Average Rating:
  4.5   (1 comments)
John Arden
1 Hour 58 Minutes
Copyright :
Sep 12, 2014
Product Code:
Media Type:
Digital Seminar
Never expires.


Dr. John Arden, neuropsychologist, author, a pioneer in brain-based therapy, and Director of Training in Mental Health for Kaiser Permanente for Northern California. This recording highlights the five key factors that support successful aging.

The baby boomer generation is soon to explode into the healthcare scene. As a healthcare professional you will be asked to help the aging population in new, lower cost, and easy-to-achieve methods to slow down dementia and other age-related diseases.

Dr. John Arden spent four decades working successfully to help ordinary people with various mental and physical health conditions.

He discovered a number of years ago that if he explained in easy terms how their brains work, how the simple things they can do to alter their brain functioning, their physical functioning and their prospects of aging healthfully, positive results took place!

In this 2-hour voyage into your brain, and Dr. John Arden will show you these 5 key factors for aging successfully- and how you can best explain them to your clients!

  1. Social support - linked to wellbeing, cognition and longevity
  2. Physical activity - neurogenesis, reduction of inflammation, normalization of blood glucose and enhancement of cell repair
  3. Lifelong pursuit of new learning - reduced risk of cognitive decline or dementia
  4. Healthy diet tips - key neurotransmitters, protects the brain from rapid aging, Type 2 diabetes, cognitive decline and dementia.
  5. Quality sleep supports memory consolidation, brain glucose metabolic activity, and cognition



This online program is worth 2.0 hours CPD.



John Arden's Profile

John Arden Related seminars and products: 2

Ph.D., Director of Training

Kaiser Permanente

John Arden, Ph.D., is the author of 13 books including The Brain Bible (McGraw-Hill, 2014) and Rewire Your Brain (Wiley, 2010). Dr. Arden is lead author along with Lloyd Linford of the books Brain-Based Therapy with Adults (Wiley, 2008) and Brain-Based Therapy with Children and Adolescents (Wiley, 2008). His first book, Consciousness, Dreams, and Self (Psychosocial Pr, 1996), was awarded the 1997 Outstanding Academic Book Award by Choice, a publication of the American Library Association. An international panel of jurists nominated his second book, Science, Theology, and Consciousness (Praeger, 1998), for the CTS award funded by the Templeton Foundation. His book America’s Meltdowns: Creating the Lowest Common Denominator Society (Praeger, 2003) explored the degradation of the fabric of American society.

His self-help books are Brain Based Therapy for OCD: A Workbook for Clinicians and Clients (PESI, 2014), Surviving Job Stress (Career Press, 2005), Improving Your Memory for Dummies (Wiley India, 2016), Stop Spoiling that Man (Adams Media, 2007), Conquering Posttraumatic Stress (with Dr. Victoria Beckner) (Fair Winds Press, 2008), Heal Your Anxiety Workbook (Fair Winds Press, 2009) and Heal Your OCD Workbook (with Dr. Daniel DalCorso) (Fair Winds Press, 2009), Rewire Your Brain (Wiley, 2010) and Brain Based Therapy for Anxiety: A Workbook for Clinicians and Clients (PESI, 2014).

Dr. Arden has a background in neuropsychology and is the director of training for mental health for the Kaiser Permanente Medical Centers in Northern California. In this capacity, he oversees one of the largest mental health training programs in the world, operating in 22 different medical centers throughout Northern California. He also practices part-time at Kaiser Permanente in Petaluma and San Rafael, and he served for several years as the chief psychologist at Kaiser Vallejo. He has taught in colleges, professional schools and universities.

Speaker Disclosures:

Financial: Dr. John Arden is the Director of Training in Mental Health for Kaiser Permanente. He receives royalties as an author from several publishers. Dr. Arden receives a speaking honorarium from PESI, Inc.

Non-financial: Dr. John Arden has no relevant non-financial relationship to disclose.

Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.

Target Audience

Addiction Counselors, Case Managers, Counselors, Marriage & Family Therapists, Nurses, Occupational Therapists & Occupational Therapy Assistants, and other Mental Health Professionals



Overall:     4.5

Total Reviews: 85


Kathryn P - ,

"This speaker made it easy to understand very complex relationships. Great slides that went with the narration."

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